Almond Oil: Reveal Beautiful Skin, Naturally

We don’t use many ingredients in our Chain Bridge Honey skincare (long lists of indecipherable, toxic chemicals are not really our thing), but the ones we do use are used with good reason. You may have noticed a few recurring oils that we like to include in our lip balms, hand creams and ointments and one of those is almond oil.

Almond oil really is wonderful stuff that has been used for thousands of years in many cultures for it’s fantastic health and beauty benefits, so it would be remiss to not use it in our products!

Rich in vitamin E, essential fatty acids, proteins and much more this is one thing that should be a staple in everyone’s skincare routine, whatever your age or skin type.

Here are some of the fantastic benefits for skin that almond oil has to offer:

almond oil


Almond oil is incredibly gentle and mild, so much so that it is even suitable to use on a baby’s skin – sweet almond oil as a sole product is in fact one of the most popular choices for baby massage oil, which just tells you how kind the the skin it must be.

We know that you don’t have to be a baby to have sensitive skin though, this can be an issue at any time in life, so we always like to make sure that our products are mild enough (yet still effective) for all skin types.


Rich in Vitamin E

It’s not unusual to see adverts for many skincare products shouting about the benefits of vitamin E, but where in synthetic based products this is usually an extra added ingredient, vitamin is comes naturally in almond oil.

Vitamin E is definitely something worthwhile having in your skincare products as it is a potent antioxidant which works to block free radicals and slow the ageing process of skin. It also works wonders on dry skin, in it’s natural form, such as in almond oil.

Gentle Skin Relief

Almond oil is fantastic for treating a number of dry, itchy skin conditions from eczema to skin rashes and so including it in our healing, soothing ointments was a must!

Naturally high in zinc, almond oil helps to reduce inflammation and relieve sore or burning sensations that can come hand in hand with many skin conditions.



Collagen is key to achieving smooth, supple, wrinkle free skin and it just so happens that the proteins found in almond oil are full of this! It also provides many essential amino acids which are required in the production of collagen within the body.

The almond oil used in our products is very easily absorbable and so all of this goodness will be going right in.

Muscular Aches & Pains

We include almond oil in our peppermint foot balm and foot cream not only for all the points above, but also for it’s ability to relieve muscular aches and pains to great effect.

As previously mentioned, almond oil contains high levels of protein, which are easily and readily absorbed by aching muscles to aid in their rejuvenation and repair. There is also evidence to suggest that almond oil can relieve muscle pain by drawing out excess toxins, which is particularly effective through the feet.

avocado oil

The Wonders of Avocado Oil: Why We Use it

You may have noticed that among our list of natural ingredients, avocado oil is a regular feature and that’s no mistake! Avocado oil is wonderful stuff which has remarkable skin, hair and health benefits, which is why we love using it in many of our skincare products.

Familiar with avocado in your salads but not so sure what it can do for you, health and beauty wise? Here’s just some of the reasons avocado oil is so great:

avocado oil

Healthy Fat


Avocado fruit (yes, fruit!) is one of the few natural food products readily available that contains an incredible amount of healthy fat, called oleic acid. Often when people hear the word ‘fat’ they’re instantly put off, thinking that must mean it’s bad for your health, but not so when it’s the good kind. Our bodies require a certain amount of healthy fat to function correctly and your hair and skin really show off those benefits.

Avocado oil is pressed from the pulp of avocados and is almost a 70% oleic acid! You absolutely can eat avocado oil if you want to (we love using food friendly ingredients in our products – what goes onto your skin should be fine to go into your skin too; it is very absorbent after all!), but by putting it directly onto your skin you can reap the rewards in a more targeted way.

The oleic acid speeds up skin regeneration and wound healing, it reduces inflammation and it even helps to fight infections.


Vitamin E


Vitamin E is a popular one for skincare products and avocado oil has incredibly high amounts of it – in fact, it’s actually one of the top five foods highest in vitamin E! So why is that a good thing for your skin?

The vitamin E in avocado oil is well known for it’s skin benefits, by helping to defend against oxidative damage to skin cells whilst boosting the overall health of your skin.

Another important point about the vitamin E in avocado oil is that it is very easily absorbed by the skin, meaning that all those wonderful nutrients get right through to where it needs to be!

avocado oil



As mentioned above, the oleic acid in avocado oil has a brilliantly high concentration of anti-inflammatories, but what does this mean for your skin?

Avocado oil is a soothing and very thick substance that will skin on the surface of the skin for a short time rather than instantly soaking in. This is a great thing when it comes to many uncomfortable skin conditions, as it allow the anti-inflammatory properties in the oleic acid to work their magic there and then.

Avocado oil is an effective and natural treatment for insect bites and stings, sunburn, eczema, psoriasis and many more skin ailments, as it will almost instantly sooth itching and speed up healing, giving your skin time to recover.




Even when applied topically, avocado oil can help to detoxify your whole body. As it is so easily and readily absorbed by the skin, the avocado oil in our skincare products can work wonders inside and out.

Avocado oil comes from a lush, green fruit that is jam packed with chlorophyll which is a natural source of magnesium, as there is a magnesium ion at the core of each chlorophyll molecule. When this comes into contact the the natural acid produced by the human body, this magnesium ion is released, meaning you get to use up that lovely magnesium, but the chlorophyll is left with an empty space for a new metal.

This is great news for us, as that space can then be filled with toxic metals that are accumulated within the human body, making them harmless before expelling them out when you go to the loo! Science and beauty at it’s best!

Want to try our skincare products containing avocado oil? Find them here.